A national benchmark in
Educational excellence through integration of the arts
News

Stress Management for Middle School Students

Stress Management for Middle School Students

Everyone gets stressed during the holiday season… everyone.  ArtSpace Charter School Guidance Counselor Adina Arden-Cooper understands the students she works with on daily basis feel this stress too, so she and Ms. Sue organized an introduction to positive stress management for 7th and 8th grade students.

For two days during the week leading up to winter break, 7th and 8th graders got to choose two workshops to attend from a

Students stretching to prep for some lessons in Kung Fu.

Students stretching to prep for some lessons in Kung Fu.

varied list of offerings including mindfulness and meditation, taking kratom strainsreportshealthcarebest CBD Oil for inflammation, drumming, Kung Fu, making herbal teas and bath salts, stretch class, basketball, and crochet. Some classes were led by ArtSpace staff but several were lead by community members who donated their time. 7th and 8th graders were excited to have the opportunity to do something a little different than their regular schedule and hopefully learned a few new approaches to stress management, we are realistic, we know that stress is a common issue among society, for this same reason children need to understand the importance behind taking care of their mental health.

Does CBD Get You High?

CBD oil as full spectrum or isolate and how to choose? Many of you are probably worried that using CBD oil for anxiety will get you ‘high.’ Fortunately, it’s impossible to get ‘high’ off CBD, click the link ahead if you want more information , while cannabidiol does interfere with all sorts of neurotransmitter receptors, the ‘high’ is always the result of THC (Getting results using the ). In short, no THC, no high, so if you are planning to use to treat stress or anxiety check this CBD wholesale

And if that isn’t enough to convince you, bear in mind that CBD oil, hemp oil, and other cannabidiol-based products are available in most countries around the world find it CBDWiki, recommend using it– even countries where both medical and recreational marijuana is illegal.

with the possibly of now being able to obtain 10mg CBD pills the children will feel much more conformable and relax, of course, for this method consent from a parent is needed.

Students in the drumming workshop

Students in the drumming workshop

Students in the crochet class were eager to learn a stress management technique that would help with fidgety energy and produce a product as well.  Some of the students introduced to the art of Kung Fu are eager to seek out more instruction and saw the benefit of releasing their stress through physical activity. CTFOCBDonline has a descent selection of hemp oils.

Middle school teachers and Ms. Adina and Ms. Sue were so pleased at the success of the workshops they are hoping to offer more in the spring.